I have struggled with anxiety since I was a child, which sometimes manifests as obsessive thoughts. I will be seized by a ...

The minute we realize that other people’s opinions have absolutely no bearing on our self-worth, we’re free. We’re free to act without the fear of a painful repercussion: That illusory sense that we ...

Sadness and fear, but not happiness, enhance inhibitory behavior, according to a study published in Cognition & Emotion. Research has shown that emotions play a key role in shaping behavior and ...

Channeling this destructive emotion by donating to an important cause is a way to take back power and make a difference.

When your adult child lashes out, it’s painful, but understanding how to respond calmly, empathically, and firmly can pave the way for a healthier relationship.

A popular new strategy for combating misinformation doesn't by itself help people distinguish truth from falsehood but ...

RELATED: The 2 Different Conflict Resolution Styles — What Yours Says About Your Relationship Building and maintaining strong ...

In two days, America’s quadrennial stress test, a presidential election, will play out, as mail-in ballots are counted and ...

For the first 40 years of my life, I avoided anger at all costs. Then, two events forced me to face my terror.