These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Check out Samantha Ruth Prabhu's weight comment clapback and know all about her anti-inflammatory diet that keeps her glowing ...

Tulsi, also known as holy basil, is an aromatic herb that has been used in traditional medicine for centuries. Consuming ...

Recently, Telugu actor Samantha Ruth Prabhu who is currently busy promoting her upcoming series 'Citadel: Honey Bunny' took the opportunity to connect with fans and answer their questions over ...

Avoiding these can be beneficial, and instead, opting for anti-inflammatory alternatives like herbs, spices, and natural sweeteners may provide relief. Research supports the benefits of spices like ...

Minimize the signs of aging: Dr. Engelman adds that mushrooms can also boost the production of collagen and elastin. In fact, one research review found that fungi extracts that have an overall ...

Why everyone should have echinacea in their natural medicine cabinet this winter. Boost your immune system, avoid colds and ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

As a longtime ranch dressing lover, I can tell you that there is good ranch and there is bad ranch, plain and simple. Many ...