This raises the question: If you're living with chronic stress, could you turn to an anti-inflammatory diet for relief? Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and author of ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is linked to various chronic conditions such as arthritis, heart disease ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Method Line a baking tray with baking parchment. Combine the oats, walnuts, seeds, spices and ¼ tsp fine sea salt in a bowl. Heat a large frying pan over a medium-high heat, add the olive oil and ...

According to G Sushma, a clinical dietician at CARE Hospitals Banjar Hills, Hyderabad, food is a powerful weapon in this fight ... Olive Oil Advantage: Extra virgin olive oil, with its monounsaturated ...

What is an Osteoarthritis Diet? To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote inflammation The Latest Polymyalgia ...