From cookies to banana muffins, there are so many ways to use ripe bananas. The answer is simple - the cooking process helps ...

In a chat with Byrdie in 2019, Dr Gioffre shed light on why bananas may not really crack it as the best start to your day. He said: "Bananas seem like the perfect option to grab and go in the ...

Pumpkin banana bread is the best of both worlds—sweet banana bread and warming pumpkin bread. Using really ripe bananas (we’re talking as brown as possible) and a cup of pure pumpkin (not pumpkin pie ...

Eating smaller portions and choosing minimally ... A 2012 study compared bananas to carbohydrate sports drinks in cyclists who needed sustained energy for their long rides. The researchers found ...

“Night Is Not Eternal,” which follows the Cuban activist Rosa María Payá, is the rare nuanced political documentary that is likely to challenge every viewer’s perspective. By Alissa ...