Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health benefits The idea to eat clean and shed some extra pounds always peaks ...

While diet and exercise form the foundation of fat loss, incorporating nighttime detox drinks into your routine can be a simple yet powerful way to boost results. These drinks, rooted in ...

This hazardous pollution obviously calls for proactive measures, not just externally through masks and purifiers, but internally, too, through detox diets. You might be thinking about how a ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

The TikTok trend is gimmicky but following it could deliver legit health benefits. Here’s what you need to know about eating to beat stress IF A CORTISOL detox diet sounds like the kind of hokey, ...

The actor not just proudly flaunts her physique, she is equally dedicated to her fitness and diet routine. On several occasions we have seen the actor talking about her diet habits. She also ...

Plant-based, high-fiber diets, especially those that emphasize fish, have been shown to reduce colorectal cancer risk. Here are nine evidence-based foods that can help protect against the cancer ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.