Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...

If you are trying to do some yoga poses, then try and make it fun by doing it with your partner. Here are five easy couple ...

Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out.

Three other freshman competed for Pandas: Vera Cincilla, Leah Campbell and Italia Kain. They were joined by junior Mary Drost and seniors Brianna Heffernan and Tess Nicholas. Padua will add junior ...

Endometriosis is often accompanied by skin concerns like hormonal acne or itchy scars. Other health conditions like eczema, dermatitis and psoriasis may be visible too. If these skin problems are ...

Challenge your obliques and take on a cardio barre workout in this group fitness class. Led by Jake Dupree, you'll only need a mat for this fun workout.

We recently compiled a list of the 10 Best US Stocks to Buy Under $10. In this article, we are going to take a look at where ...