People have historically taken ashwagandha supplements for a variety of reasons, Tambini says, but they’re primarily used for ...

Ashwagandha (Withania somnifera), commonly known as Indian ginseng or winter cherry, is a revered herb in Ayurveda, India’s ...

Ashwagandha isn’t new ... but it’s also been “used by indigenous people of Africa, China and the Mediterranean for 3,000 years,” Bassett explains. The herb, also known as Withania ...

"Ashwagandha (Withania somnifera) is an evergreen plant that is commonly recommended by complementary health," nutritional ...

The Turmeric Co is arguing that ashwagandha does not constitute a novel food, and has submitted evidence to the FSA. It is ...

Ashwagandha, also known as Withania somnifera, is a small shrub native to India and North Africa. It is commonly used to help reduce stress and anxiety, improve brain function, and boost immunity.

Ashwagandha, a powerful herb known for its stress-reducing properties, can be easily cultivated at home. By providing warm temperatures, ample sunlight, and well-draining soil, gardeners can enjoy ...