As Delhi faces hazardous air quality, Ayurveda offers practical solutions for respiratory health. From turmeric milk's ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

The endorphins released during an orgasm act as the body’s natural painkillers, helping to alleviate headaches, muscle aches, ...

Shalini Passi, recognized for her elegance and beauty, revealed her natural hair care routine. She avoids chemical treatments ...

These ingredients can strip away the natural oil of the skin and cause irritation ... Sunscreen: Apply a broad-spectrum sunscreen with SPF 30 or above for shielding your skin against UV rays and ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

Sesame farming, with its rich history and nutritional benefits, is gaining momentum through improved varieties that boost ...

The 3rd Cretan Lifestyle Conference, held from October 29 to November 2 at the Amirandes Resort near Heraklion, Crete, ...

Top with nuts, or fresh or dried fruit for extra nutrients. 2. Omega 3 It can be easy to slip into a low mood in winter but ...

Benefits of Facial Steaming Facial steaming involves exposing the face to steam infused with herbal extracts, providing a ...

Swap out ground beef for chunks of this steak. Our one-ingredient upgrade may seem small, but the upgrade you'll get in your ...

The global dietary supplement market revenue is poised for significant growth, with projections indicating it will attain a valuation of approximately USD 170.1 billion by 2034. T ...