As Delhi faces hazardous air quality, Ayurveda offers practical solutions for respiratory health. From turmeric milk's ...

Oil pulling is a traditional Ayurvedic method that requires one to swirl oil in their mouth for several minutes to enhance dental health. The theory is that the oil draws in and extracts toxins ...

Some effective practices include: Udvartana (Herbal powder massage) to stimulate circulation and metabolism. Snehapana ...

Ayurveda offers natural ways to manage stress through relaxation techniques, nourishing routines, joyful activities, herbal ...

Treatments are wide-ranging, from purifying herbal steam baths to the full-body "pizzichilli" using a "copious" seven litres of warm oil to stimulate the skin and metabolism. Located near the ...

Certain herbs in your hair oils can promote hair growth and combat hair loss. These herbs are used extensively in Ayurvedic ...

Want a glowing skin naturally? Here's how using coconut oil in your skincare routine can be the elixir you’ve been missing ...

One notable use of this oil is its application in oil pulling, a native Ayurvedic method centered around enhancing oral health by swirling oil in the mouth. It is believed that carrying out oil ...