Let us reconnect with this timeless wisdom and apply it to our modern lives, promoting the absence of disease and actual well ...

Cold weather often suppresses appetite due to Vata imbalance and low digestive fire. Ayurveda restores balance through detox, ...

As doshas shift due to age, season, stress, and other factors, Ayurveda’s flexible approach enables individuals to adjust ...

Ayurveda is an ancient South-eastern medicine practice offers timeless principles of balance and sustainability, guiding ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

A low FODMAP diet is a type of elimination diet. It involves limiting your intake of high FODMAP foods for 4 to 6 weeks to see if symptoms improve, then gradually reintroducing foods to find out ...