Ayurveda suggests eating your biggest meal around midday when your digestive ... This rule is a staple of any healthy eating plan, but it is especially important in Ayurveda.

1. What is the eating schedule for Ayurveda? Ayurveda suggests eating at regular intervals, with the largest meal around noon when digestion is strongest. 2. What are Ayurvedic routine practices ...

Diet plays a crucial role in this context, especially when considering the holistic approach of Ayurveda. This article explores how diet can contribute to hair health, highlighting the philosophy ...

Here are some of the world's best Ayurvedic retreats for a restorative break.

A detailed 9-day sattvic meal plan facilitates followers in maintaining ... allowing for a more focused spiritual practice. What does Ayurveda say? In Ayurveda, the consumption of onions and ...

Mumbai: With another weekend upon us, it is time to unwind with the latest Q&A edition of Indiantelevision.com’s Weekend ...

In Ayurveda, the consumption of onions and garlic are considered tamasic ... Take a look at the no onion- no garlic satvik ...

Depending on your unique needs, a 2,000-calorie meal plan can be a more sustainable approach, providing you with all the nutrients you need while you work towards sustainable and safe weight loss ...