If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

A deficiency in B12 can have long term serious health impacts and the NHS says you should see your GP for a blood test if ...

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

Vitamin B12 has many important functions for your body. That’s why it’s good to know which foods are high in B12 (also known ...

Vitamin B12 is crucial for health. Vegetarians can easily meet their B12 needs. Dairy products like milk, cheese, and yogurt ...

Vitamin B12 is often called the “energy vitamin,” but its importance goes far beyond boosting energy. This essential nutrient ...

Experiencing fatigue, weakness, or brain fog? It could be a vitamin B12 deficiency. Boost your levels naturally by ...

Patanjali Nutrela Vitamin B12 capsules boost energy, support brain health, and enhance overall wellness with a vegetarian-friendly formula.

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet.

In a pair of publications, researchers investigated how different species of microbes interact with one another and exchange ...

Researchers have found that soil microbiomes, consisting of up to 10,000 species in just a cup of soil, play crucial roles in ...