You can develop back pain for many reasons, but some causes are more common than others. Wear and tear on the bones that form your spine (called vertebrae), muscles, and other tissues in your back ...

Lower back, groin, and pelvic pain in females can sometimes occur together. The discomfort may be caused by issues affecting your muscles, nerves, and ligaments. It can also result from conditions ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is ...

Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck vertebrae, which can lead to back pain. You can relieve discomfort with medical treatments, exercise ...

Yes, an ovarian cyst can cause back pain. It does not always happen, but it can if the cyst is large and pressing on other organs or tissues. It is advisable for those with persistent pain to ask ...

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

In fact, all other tools come back to your stock charts. There are several places to find quality charts, indicators you should know and additional studies you can do. There are even recommended ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Wondering about the best exercises for lower back pain? Here’s what to try and what to avoid. Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. If you ...