Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Devices that use a harness or strap work by pulling the upper body and shoulders in line with the lower back and pelvis, but ...

Discover how to enhance your posture and strengthen your spine with the Pilates exercise "The Saw." Learn how this simple ...

Catur Svanasana, or Dolphin Pose, is more than just a yoga stretch; it’s a holistic solution for managing neck and back pain.

You can develop back pain for many reasons, but some causes are more common than others. Wear and tear on the bones that form your spine (called vertebrae), muscles, and other tissues in your back ...

Also Read: Shilpa Shetty's Prone Reverse Hypers On A Swiss Ball Is The Ultimate "Monday Motivation" ...

An online program of t'ai chi, qigong and meditation has been shown to be helpful in reducing lower back pain and related ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

Learn advanced non-surgical treatments for spine health that target the root cause of back pain restore mobility and promote ...