Athletes push their bodies to the limit. Whether training for competition or recovering from an injury, their bodies need ...

Your PT may help you with therapies such as: For example, if you are working on balance, you may incorporate sit-to-stand and stand-to-sit exercises into your routine. If you are regaining strength or ...

Assistant Professor, Board-Certified Clinical Specialist in Neurologic Physical Therapy, University of New England, Department of Physical Therapy, Portland, Maine, USA. Exploring the balance exercise ...

From backward walking to yoga, experts outline the best ways to improve your balance, boost core strength, and stay fit as ...

Outcome measurement tools are specific tests and measures that your physical therapist may use to quantify your overall function. These tools are important, as they provide your therapist with a ...

First up on the list of exercises to improve your coordination is jumping rope. "Jumping rope is an excellent way to improve ...

From high-intensity workouts to mindful practices like yoga, incorporating the right exercises into your routine can ...

Shelly Fowler, a certified trainer specializing in exercise and brain health for older adults, recently shared a nine-move ...

A research team from the Department of Physiotherapy at Monash University has developed a world first interval rating of balance exercise intensity, the Balance Intensity Scale (BIS). The BIS is a ...

Saint Louis University's program in physical therapy offers a Doctor of Physical Therapy (D.P.T.) degree. There are three paths of entry into the SLU program. Early-assurance, freshman-entry: The ...

“Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel Tavel, DPT, CSCS, a ...