In 2016 - long before Pilates became mainstream - the health-conscious mom-of-six thanked Balanced Body for her new Reformer Trapeze Combination installation on her social media channels.
and supporting an aging body too. Our OnDemand classes provide the visual element that clients often miss in a class setting. And the convenience of a reformer class at the click of a button ...
Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout routine.
BENNINGTON – Jay’s Art Shop & Frame Gallery (plus Cards and Gifts), a venerable downtown institution, is for sale. A flyer taped to the front counter offers details: “Do you want to take over the ...