Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these items into your diet can support your goals.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

Easy Anti- Cancer Diet Having a well-balanced diet with regular exercise is the key to a healthy lifestyle. Here is a sample meal plan that is easy to incorporate into your daily routine that supports ...

Keep reading for their top 13 strategies to give your metabolism a boost. Metabolism refers to the collection of chemical processes that occur in the body to convert food and water into energy ...

Consumer advocates warn of ‘colossal risk to public health’ as authorities accused of agreeing to high threshold ...

Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.