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Glamour
25 分钟
I Drank Chia Seeds in Water Every Day for a Month–the Benefits Were Instant
"Due to the high fiber and protein content in chia seeds, when adding them to water, a meal or as part of a dessert, chia ...
22 分钟
The #1 Nutrient to Improve Insulin Resistance, According to Dietitians
There are plenty of pills, products and programs touted to help improve blood sugar control, from continuous glucose monitors ...
9 分钟
52 Gifts That College Students Will Actually Appreciate
Bed sheets and office supplies are essential, but there are a slew of other gifts that undergrads could really use. Ahead, 52 ...
Travel + Leisure on MSN
30 分钟
I Spent 5 Days at a Sustainable Ayurvedic Wellness Retreat in India — Here’s What It ...
Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...
Verywell Mind on MSN
36 分钟
How to Overcome Social Anxiety Disorder, According to Psychologists
Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...
Opinion
Vermont Community Newspaper Group
30 分钟
Opinion
To legislators: Making funding decisions is not easy, popular
As I reflect on my 20 years serving in the Vermont Senate, there are areas where we made great progress but complex challenges loom.
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