White spots on your nails are often the result of a nail injury called leukonychia. Other potential causes include allergies, fungal infection, mineral deficiency, or heavy metal poisoning. You ...

This gentle stretch is perfect for warming up and calming your mind. Child’s Pose stretches the hips, back, and shoulders, helping us ease into the day with a relaxed state of mind. How to do it ...

Unlike in the 2014 Dungeons and Dragons rules, DnD 2024 backgrounds are now the source of a character’s ability score increases. Each One DnD background also offers a starting feat, a range of ...

CHICAGO -- The White Sox added to their left-handed bullpen mix by acquiring reliever Cam Booser from the Boston Red Sox, in a deal announced Saturday evening. Minor League right-hander Yhoiker ...

Artists have always tried to go one better than Bing Crosby’s White Christmas, the song that arguably defines the holiday season like no other. Year after year, artists and songwriters have been ...

The holiday season is a magical time filled with festive lights, warm gatherings and delicious food that create an atmosphere of celebration and joy. But let’s be honest–it’s also a time of ...

Abstract: Poses are the fundamentals of human activities and there are growing applications in healthcare, fitness, and virtual reality. Despite massive advances in estimating human poses using ...

Winter is synonymous with sweaters, wholesome meals, and, often, unwanted weight gain. The cold weather and shorter days can lead to a sluggish metabolism, increased cravings, and reduced physical ...