People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

SM Entertainment announced his return to Riize in October and reversed its decision two days later. Read more at straitstimes.com.

Smart rings can't replace smartwatches, but they basically exist to replace cheap fitness trackers like the Fitbit Charge 6 ...

Every record should be a labour of love, but compared to the classics, these albums are the least necessary when listening to these iconic bands.

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Pvolve is a low-impact fitness method that focuses on “stability, mobility, and strength in your entire body,” Dani explained ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...