Shivers* Look, as a parent to a 3-year-old, I’m no fool. Bedtime is not for the faint of heart. As good as your day was with said toddler, come sundown, no matter how much energy they exerted at the ...

Removing screen time in the hour before bedtime was feasible and showed modest preliminary benefits for sleep.

Sometimes all you need are a few really great bedtime stories for kids... The homework is finished, the baths are complete, ...

I was so glad to get the opportunity to review a math book for kids that helps make math fun. I received a copy of Bedtime Math, a Fun Excuse to Stay up Late, by Laura Overdeck. The book’s mission is ...

Bedtime is not for the faint of heart. As good as your day was with said toddler, come sundown, no matter how much energy they exerted at the Bubble Museum or how tired they seem after bath ...

We "fall back" an hour this weekend, which means an extra hour of sleep, but for kids it can be a tough adjustment.

Shanice Jones said their son's bedtime can be difficult but that it was "completely silent in the house," making her ...

Halloween is right around the corner, and with all that spooky built-up excitement, it can be hard to get kids to settle down at bedtime. There are some super fun ...

A world-first randomised controlled trial (RCT) of toddler screen time shows that removing screen time in the hour before bed improves the quality of toddler sleep.

Kids might be happy to know that some doctors are saying they should stay up later this week to help with upcoming time ...