Ethiopian legend Kenenisa Bekele reflects on his dominant 10,000m performance at the 2009 World Championships in Berlin. Looking back on the race, the three-time Olympic gold medallist and five-time ...
A majority of Teddy Bekele’s calendar is purple — the color assigned to one-on-one meetings — as he spends his days vacuuming up knowledge and dispensing it in turn. “It’s not just my ...
If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way ...
Ethiopia’s Sisay Lemma and Amane Beriso will head back to the Valencia Marathon Trinidad Alfonso Zurich on 1 December and attempt to improve on their ...