Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Some of the best fiber supplement powders for diabetics include Metamucil, Benefiber, and Citrucel. These powders are easy to mix into drinks or smoothies and can help promote healthy digestion ...

Some of the top options include psyllium-based supplements such as Metamucil, methylcellulose-based supplements like Citrucel, and wheat dextrin-based supplements like Benefiber. These supplements ...

Planet or Plastic? is National Geographic’s multiyear effort to raise awareness about the global plastic trash crisis. Come to this page often to learn more, and find out what you can do to ...

If you’re looking for a budget fiber supplement, consider Benefiber Original. It’s super affordable and easily dissolves in both hot and cold liquids. Before we jump into our curated list of ...

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Courtesy of Photo by Matt Payne of Durango, Colorado|Getty Images Many critics, travelers and locals agree that of all of Portland's parks (and they are numerous), Washington Park is perhaps the ...