If patrons of the Guilford Smith Memorial Library in South Windham visited the library at any point this week, they may have noticed a new staff member. The new arrival came to the library last ...
Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...
Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...
Sage is an herb native to the Mediterranean. Potential benefits of sage include being high in antioxidants, aiding brain function, and lowering blood sugar and cholesterol levels. However ...
Waking up early has several benefits, such as giving you more time in the morning, decreasing your risk of chronic conditions, and improving concentration. Read on for more benefits of waking up ...