A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Some people drink tea with sugar, while those with diabetes avoid it. This is common knowledge. But have you ever tried ...

Do you remember the first time you took your first sip of rooibos tea? With so many cups being taken over the years, chances ...

There are numerous health benefits associated with regular black tea consumption ... which has only 2 milligrams of caffeine. Green tea also has less than black tea, clocking in at 28 milligrams per ...

Products are independently selected by our editors. We may earn an affiliate commission from links. Green tea is well known for having a number of proven health benefits, including protecting ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

From weight management to lowering cholesterol, green tea has been touted for its various benefits in promoting health and well-being. While green tea offers several proven benefits, not all of its ...

Other than its earthy yet mild taste, green tea offers numerous health benefits, especially because of its abundant levels of antioxidants. Here’s a look at how regularly drinking this mild ...

Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...

Green tea is believed to promote weight loss and health benefits due to its catechins, but the evidence supporting its ...