Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this ...

To switch up this smoothie recipe, consider these variation ideas: For the best mixed berry smoothie, keep these tips in mind: Is there a time of day when a smoothie wouldn't be welcome? Probably not.

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

For Apple Slice Donut, red Apple slices, Peanut butter, lemon juice, Coconut shredded flakes, Few pieces of walnut, hazelnut, kishmish, choco chips, For Cold Club Sandwich, White & Brown bread slices, ...

Blueberries are often hailed as a superfood, and for a good reason. They are packed with antioxidants, specifically ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Freeze it into ice pops: To make homemade acai ice pops, blend the puree with apple juice and pour it into ice pop molds, ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Juices are a nutritious and convenient way to nourish your brain and support overall cognitive function. This is because ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...