From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

Want abs that pop? In this video, I share the 4 BEST ab exercises that have helped me achieve visible, toned abs. This is my ...

If you have less than 10 minutes to train, then the best area of the body to target is probably your abs. It only takes a few ...

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Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

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In this guide, we break down the 7 best workouts for abs, covering exercises that target every part of your core—from upper abs to obliques. Each move is designed to help you achieve a balanced ...

If you cannot lie down on your back, you’re short on space, or you simply prefer standing workouts, this 15-minute ab workout blasts your core without a single sit-up.

There are eight exercises in the workout and you do two sets of each of them to target each side of the body in turn. You do ...

Want to get rid of belly fat and get a flat stomach? Then here's a fitness trainer's workout that you should check out.