Jackie Chan is a martial arts movie force of nature, with a deadly repertoire of impressive kicks that are hard to believe ...

Now, Bob talks about the split squat being one of the best leg-strengthening exercises, particularly if you're over 55. There ...

NEW YORK — Barbara Taylor Bradford, a British journalist who became a publishing sensation in her 40s with the saga "A Woman ...

Here's how the cast of "Cobra Kai" trained, explained by the team. Read on for a behind-the-scenes look of the training, ...

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Now, 'The Beast' has shared footage of himself being taken down by a brutal leg kick from a kickboxing ... Hall also competed in a 2v1 mixed martial arts bout earlier this year.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

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