What we eat has a direct impact on our heart health. While carbs often get a bad rap, certain types are essential allies for ...
Fresh-faced in a simple oatmeal-colored tee, with that iconic red hair pulled into a ponytail, Lohan can’t stop smiling as she tells me about the changes that have upended her life in the best way.
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.