Most of us breathe without even noticing or thinking about it, but with each inhalation and exhalation we have the ability to change the way we think and feel. Producers: Griesham Taan & Melissa ...

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.

This action necessitates deep inhalations from your diaphragm to provide enough air to fill the balloon. It strengthens your ...

There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi ...

Aim for regularity in mealtimes and exercise, ensuring you are neither overstimulated nor overworked before bedtime. Bhramari Pranayama: Close your eyes, inhale deeply, and hum gently during ...

Breath of Fire, a four-part docuseries based on the life of Guru Jagat, premiered on HBO on October 23, 2024. Hayley Pappas and Smiley Stevens have directed the docuseries which is based on Hayley ...

Breath Of Fire is a four-part docuseries, directed by Hayley Pappas and Smiley Stevens based on a Vanity Fair article by Hayley Phelan, about the Kundalini Yoga movement, highlighting the Yogi ...

“Breath of Fire offers a multi-decade examination of the corruption within Kundalini yoga and a portrait of a misguided guru and master manipulator, spotlighting the uneasy nexus of the American ...

Humans were created to glorify God. God's very breath gives us life, and it is through our breath that we offer back to him prayer and worship. Psalm 150:6 declares, “Let everything that has breath ...

"Breath of Fire" is a four part docuseries about Katie Griggs - a YouTube astrologer from Colorado who remodeled herself as Guru Jagat and popularized Kundalini yoga, which was practiced by ...

A viral breath test claims that holding your breath for 60 second means you have better lungs than 95 per cent of the population. Such breath tests have taken social media by storm with some ...