Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Stomach pain after sex isn't uncommon, there are many possible reasons this happens. While some reasons are normal, others ...

Applying castor oil on the navel can get rid of many problems. Know the benefits of applying castor oil on the navel, ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

Quick and natural ways to reduce bloating include taking a warm bath and massaging the abdomen, among other methods. These ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

Stomach discomfort can be bothersome and disruptive. Finding relief from digestive issues is essential for comfort. Discover ten simple remedies to help soothe your stomach and improve digestion ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

Ovarian cancer affects thousands of women in the UK each year and is known as the 'silent killer' because its symptoms can be ...

ITV's much-loved Dr Zoe Williams has said that eating a daily serving of a common breakfast item can help your gut this winter to not only ward off the usual cold and flu, but additional research has ...