Substituting refined sugars with maple syrup improved cardiometabolic risk factors and gut health in a clinical trial, ...

Swapping other forms of sugar for maple syrup may improve blood sugar, blood pressure, abdominal fat and gut health.

IT’S one of the most famous Christmas film scenes – when Buddy the Elf pours maple syrup over spaghetti. He explains it’s one ...

We love our pancakes with a generous drizzle of maple syrup. But a recent study says that it is time to accept maple syrup as ...

The study was conducted on 42 overweight adults with mild cardiometabolic alterations in a random, double-blind, controlled ...

Amla stands out as one of the top sources of Vitamin C, crucial for keeping your immune system in check. This potent ...

In a world where excessive sugar consumption has become a public health concern, many people are looking for healthier ...

Potassium is a mineral that plays a vital role in the proper functioning of all human tissues and organs. It is also an ...

Even if you know you aren't in poor health, there are always benefits to tracking your blood pressure. For starters, it can tell you about your overall cardiovascular health and help you monitor ...