There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you ...

Andrea Shaw is tackling leg day in her workout gear. In a new social media post the bodybuilder shows off her amazing figure.

Arnold Schwarzenegger, the biggest and largest movie action hero ever, has revealed how he stayed in shape for decades to ...

Discover why strength exercises are key to toning your arms and keeping that dreaded flab at bay. Learn effective weight ...

Brazilian bodybuilder Jose Mateus Correia Silva, 28, collapsed during a gym workout and died despite resuscitation attempts.

The UAE Bodybuilding and fitness Federation , in collaboration with Oasis Mall Dubai, successfully organized the Oasis Mall Dubai Arm Wrestling Championship , featuring outstanding participation from ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath broke down two of his favorite exercises for building the ...

A BODYBUILDER dubbed a real-life “She Hulk” has told of how countless men flock to gawp at her bulging muscles. Nataliya ...