Join the meditation challenge + get the free PDF tracker: <a href=" to Week 1 of the 30 Day meditation Challenge! Start your day with this 5 minute meditation for positive energy, relaxation, ...

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It's astounding how beautiful video games can be — there's no argument that video games are art, but there are some views that can simply be breathtaking. From worlds based in reality to worlds ...

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For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Please verify your email address. Your browser does not support the video tag. As video games have continued to grow and evolve as both entertainment and art, the ...

Opinions expressed by Forbes Contributors are their own. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Whether you’re a harried parent, driven businessperson, worried ...

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However, unlike the traditional beginner meditation videos you might find online, Headspace Guide To Meditation takes viewers through all the different ways meditation can help us in day-to-day ...

Alia Bhatt expressed her thoughts in a lengthy note where she strongly criticized a video that falsely claimed she had paralysis on one side. The actress, known for her recent role in Jigra ...