Bone broth is a nutrient-rich liquid made by simmering animal bones and connective tissues ...

Influencers on social media have been chugging bone broth and encouraging others to follow suit. With little research backing ...

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

Let's dive into the many benefits of drinking bone broth and why you may want to incorporate it into your diet ASAP.

Collagen is an essential protein that provides structure and elasticity to our skin, bones, joints, and connective tissues.

Most of the protein in bone broth comes from collagen, which makes animals’ tissues stronger and more flexible, said Keith Baar, a professor of molecular exercise physiology at the University of ...

However, more research is needed. 3. Supports Joint Health Bone broth contains collagen, a protein that gives structure and support to your skin, bones, tendons, and ligaments. It also helps with ...

After age 30, our body's natural collagen production begins to decline, leading to visible signs of aging. While this process is natural, certain foods can ...

We highly recommend Dr. Mercola Organic Bone Broth Collagen tablets for anyone looking for a convenient way to support healthy skin, hair, nails, bones, joints, muscles, and digestion. We have ...

Bone broth's gelatin, collagen, amino acids, and minerals magnesium, calcium, and phosphorus are incredible for our joints. According to Eat This, Not That, gelatin also promotes gut health by ...