Maintaining bone health involves more than just boosting calcium and vitamin D intake This common misconception along with ...

Discover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and ...

Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

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From eating plenty of protein to doing balance exercises, a personal trainer outlines eight of the best tips to boost muscle ...

Osteoporosis weakens bones, increasing the risk of fractures. It’s common in older adults, especially women after menopause, ...

Osteoporosis treatment involves the use of effective osteoporosis medications to slow bone loss, increase bone density, and lower the risk of fractures. Fortunately, there are several categories of ...

Pollution may be another important risk factor for osteoporosis, in addition to poor diet, lack of exercise and smoking.

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.