While these classics are effective, adding unique exercises can challenge your body in new ways, prevent plateaus, and keep workouts exciting. Here are some uncommon but powerful exercises to take ...

As part of the forthcoming military support package for Ukraine, announced by the United States in early November, Kyiv will ...

New research finds that job hopping, once considered risky, is now a rapid and reliable strategy for workers to boost their salary and accelerate career mobility.

After being endowed with multi connectivity facilities like three national highways, port and airport, Mangaluru city is now looking at a significant move towards sustainable urban mobility as the ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

The International Day of Supply Chain, Logistics and Transportation (IDSCLT) will take place on November 3 and marks 105 ...

The Dhs16bn road development plan for 2024-2027, set to add 22 strategic projects across Dubai’s road network to help ease ...

Ivanka Trump, 43, has shifted her fitness regime to weightlifting since moving to Miami, emphasizing functional strength with ...

Durham University has joined the Arqus European University Alliance (Arqus) as an associate member. In 2019, the European ...

Discover why the Colts benched Anthony Richardson for Joe Flacco, analyzing the performance stats and what this change means.

The Rivers state government has signed a memorandum of agreement (MoA) with SIX-EV Limited, an e-mobility company, to ...

That’s on top of the nearly $96 million it has already collected in investments for an electric vertical takeoff and landing ...