Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...
If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...
When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. Here's how to find the best fitness tracker for you and how to make the most of your ...
That's one rep. Continue alternating sides for the desired number of reps. Pro tip: Walking lunges are a great workout finisher to totally toast the muscle, says Weissman. “You are alternating ...
The fitness industry in the United States is booming. This is fueled by a growing obsession with health, cutting-edge trends, and a culture that values staying active and looking good. While ...
Amazon original movies include the wildly popular and murderous Saltburn, Sasha Baron Cohen’s latest Borat instalment and holiday flick Candy Cane Lane, fronted by Eddie Murphy. Some recent ...
She is a professional tennis star but also plays pickleball, which is a game that combines elements of badminton, tennis, and table tennis and can be played indoors or outdoors. Active on the ...
Comedy, noir, action, science fiction… Are these the finest movies ever made? For our critic – and for now, at least – they definitely are Think of the list below as less of a canon than a ...
Think of the list below as less of a canon than a pop gun. It is the unabashedly partial and self-serving result of one critic – me – being asked to set down the 100 greatest films as I saw ...