Debina Bonnerjee shares weight loss exercises and a routine that helped her shed those extra kilos post C-section.

Basically, if there are weight loss benefits to vibration plates ... While a vibration plate might be just what you need to ...

Black Friday is over, but you can still save big bucks on a home gym upgrade with these hand-picked deals on cardio machines, ...

Pilates instructor Alex Horton recently shared a workout that incorporates Pilates sliders to mimic the benefits of Reformer ...

Veteran actor Nana Patekar made a memorable appearance as a guest on Indian Idol 15, where he shared some candid moments with contestant Myscmme Bosu. In a promo shared by Sony Entertainment ...

Khloé Kardashian‘s incredibly trim, toned, and sculpted physique, which is partly the result of an epic 80-lb weight loss, is ...

When you step into the gym, do you head straight for the treadmills and spin studio for a cardio session, or do you gravitate toward the free weights and strength machines for resistance training?

Chatra Union’s DU unit president Meghmallar Bosu and leaders and activists of the organisation participated in the protest. Students of BUET participated in a procession that began in front of Raju ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 study, he assumed they’d be incinerating calories like a furnace.