Hunt. If your outer foot feels tight or aches, you may have cuboid syndrome. “When [the cuboid] moves out of position, it results in tightness or stiffness,” says Dr. Hunt. You might feel a sharp pain ...
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the pandemic years had crystallized bad habits. The uncomfortable tightness ...
The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.
An ice bottle massage, using a frozen water bottle for plantar fasciitis pain, can be done at home. Plantar fasciitis develops when the tough band of tissue on the bottom of your foot, called the ...
Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause lower back pain or swelling in the legs and feet separately, but a few ...
Most people suffer foot or knee pain at some point in their lives but it can be difficult to find effective treatment with long-term results. Foot and knee pain expert and musculoskeletal podiatrist, ...