Brahmi, a traditional remedy, is known for its memory-enhancing properties, especially in children. It stimulates brain ...

In today’s fast-paced world, where dietary habits and lifestyle choices can significantly impact health, finding an effective ...

Research has shown that beta-glucan supplements are an inexpensive option for lowering cholesterol. They also cause little to no side effects. Flaxseed and flaxseed oil have been shown to lower ...

Always consult your healthcare provider before taking a new supplement. Dosage and Preparation A typical dose of ginseng can range from 100 mg daily to 3,000 mg daily. Do not take ginseng for longer ...

Other randomized trials have shown that L-arginine supplements boost libido in pre- and postmenopausal women. L-arginine supplements are usually well tolerated, with few side effects. However, they ...

The official rendering library for PAG (Portable Animated Graphics) files that renders After Effects animations natively across multiple platforms.

Nov. 15, 2024 — Scholars for the first time identified chemical signatures of the components of a liquid concoction contained in a Bes mug. A new technique helped identify a sample flavored with ...

Research on supplements for dry eyes is still evolving. Taking too much of some vitamins may cause negative side effects. You might already be getting enough of certain nutrients through your diet.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...