A healthy diet is important for our overall well-being, but some foods are particularly useful in maintaining how your brain functions, for improving memory and reducing cognitive decline as you age.

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Maintaining cognitive health becomes increasingly important as we age, and diet plays a crucial role in supporting brain ...

You are what you eat, as the saying goes. And if you add these foods to your diet, your brain could see serious results. The ...

A new slew of high-tech scans aren’t the only way to safeguard your grey matter, looking at your lifestyle might be a more ...

The best part? They’re tasty and easy to add to your daily diet, too! To get the benefit ... That’s a significant impact on ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

Dr Michael Mosley recommended some things you can do which will not only help get rid of stubbon belly fat but also are good ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Improves collagen production Copper helps to keep your skin and connective tissue healthy because it promotes collagen ...