Research into ADHD and diet is still evolving, but certain patterns have emerged. Nutritional deficiencies, food ...

“I always tell people to start small and remind them that there’s no such thing as good food or bad food, just certain foods that should be consumed less than others. Give yourself grace” she says.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

They identified two distinct typologies of brain ... diet, shown in previous studies to be one of the best for our bodies. “We searched for specific nutrient biomarkers. The ones that we were looking ...

Fight air pollution from within: Add these 13 foods ... healthy.” According to Prachi Chandra, few foods that are mentioned below will help in healing lungs apart from eating balanced diet ...

Alice Munro If you want to invent a new food additive, the U.S. Food and Drug Administration (FDA) requires a safety study before approval. These studies must show that the additive is healthy for ...

The best sources for brain health are fatty fish ... “A balanced diet consisting primarily of whole foods and regular exercise is essential for optimal cognitive health,” says Chun.

That makes picking balanced, nutrient-dense snacks an essential part of a brain-healthy diet ... on to learn the best high-protein snack for cognitive health, plus other foods for a healthy ...