The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...
The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...
• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...
A healthy diet is important for our overall well-being, but some foods are particularly useful in maintaining how your brain functions, for improving memory and reducing cognitive decline as you age.
As December draws near, there is going to be plenty of food around in the next few weeks that isn't good news for our guts ...
Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...
Research into ADHD and diet is still evolving, but certain patterns have emerged. Nutritional deficiencies, food ...
The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Alzheimer's Disease is the most common form of dementia and is a progressive condition that affects the brain, yet certain ...
A new slew of high-tech scans aren’t the only way to safeguard your grey matter, looking at your lifestyle might be a more ...