Angel San Juan continues his fitness journey with his friend and personal trainer, Colby Vanderweg. In this edition of Workout of the Week, Angel focuses on shoulders. You can contact Colby Vanderweg ...

Tension between your shoulder blades and tight shoulders can feel like carrying the weight of the world on your back. The persistent ache, restricted mobility and neck pain can make even daily ...

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Warren Buffett, one of the most successful investors in the world, has a reputation for his simple financial wisdom. His advice is certainly worth listening to, especially if it helps you avoid ...

The injuries just keep coming for the Detroit Lions. Brian Branch, the thumping, play-making safety who seems to be everywhere on the field all at once, exited the Lions' game against the Green ...

The Latest All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels. It may be the most wonderful time of the year, but it’s also the ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...