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Emlyn Brown, Accor's global SVP of wellbeing, has revealed the key wellness trends he predicts will shape 2025 Expect a focus ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

According to Will Ahmed, founder of WHOOP - the fitness tracker best known for its in-depth insights into recovery, training ...

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These fitness stocking stuffers (like energy drinks, water bottles and wireless earbuds) all clock in at less than $30.