When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

As the cool breeze of fall sets in, there's nothing quite like the rich and comforting flavors of pumpkin. A pumpkin smo ...

Smoothies are incredibly versatile ... The crust will give you carbohydrates for energy. Breakfast tacos are a simple meal if you enjoy savory food. Prepare scrambled eggs with black beans ...

Founder of Masters' Union, Pratham Mittal, shares his fitness routine focusing on consistency, diet, mental well-being, ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...

In contrast, a savoury breakfast, especially one rich in protein and healthy fats, tends to provide a more gradual rise in ...

For the best breakfast smoothie ever, we head to Fairmount where a mother, entrepreneur and so-called "Juice Doctor" is sharing one of the recipes that she says changed her routine and her life.

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...

Xia doesn’t put it in her head, but she at least lowers the volume with a click of her tongue. ElectoPod’s never-ending ...

Rakul Preet Singh is well known for her active lifestyle, and her go-to breakfast is an energy smoothie. Her nutritionist, Munmun Ganeriwal, shared Rakul’s favorite recipe. To make it ...