During the holiday season, festive meals and indulgent treats often lead to bloating, digestive discomfort, and challenges in maintaining gut health. For many, it's ...

Want to jumpstart your health and wellness goals this holiday season? Read ahead for more deets on this Halle Berry-loved ...

Metabolic Daily is a live multi-strain probiotic that naturally replenishes your gut microbiome to optimize your metabolism ...

Vitamin D is a unique nutrient that acts both as a vitamin we consume and a hormone our body produces. It plays a crucial ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Bananas, meat, dried fruits, and potatoes are good sources of potassium. And there are many more potassium-rich foods that you can easily add to your diet. For most adults and children over age 4, ...

Moreover, butyrate has excellent anti-inflammatory and uric acid-lowering effects ... These mice were provided ad libitum access to food and water. All animal experiments were conducted in compliance ...

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Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.