Some 'junk' foods are secretly packed with nutrients. Find out which ones are surprisingly healthy in this guide!

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Metabolic Daily is a live multi-strain probiotic that naturally replenishes your gut microbiome to optimize your metabolism ...

"GLP-1 dramatically slows food moving through your gut, keeping you physically full," the doc notes ... Boz says bacteria in the GI tract turn this fiber into a compound called butyrate, "one of the ...

During the holiday season, festive meals and indulgent treats often lead to bloating, digestive discomfort, and challenges in maintaining gut health. For many, it's ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

It is also lactose-free and contains butyrate, a short-chain fatty acid that promotes gut health. By making the switch to ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

If you've been diagnosed with ulcerative colitis, your treatment plan will take into consideration your specific symptoms and how long you have had the disease. A variety of over-the-counter and ...