Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my ...

A recent change in her health meant Millie Bull was forced to stop drinking carbonated drinks like Diet Coke - and she hasn't ...

Millie Bull recently gave up fizzy drinks for good in a bid to improve her health - and she says the changes to her body have ...

While you are drinking, ensure to drink enough water so that you don’t get dehydrated. It helps maintain hydration and could prevent a bad hangover. Lemon-based juice or lemon tea can help get rid of ...

FDA advises to consult your healthcare provider about your caffeine consumption. If you notice these symptoms after drinking coffee, you may be sensitive to caffeine and should consider reducing your ...

Hypertension is a very common condition, affecting about half of all adults in the U.S. But it doesn’t always have symptoms, ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...

Ayurveda teaches us to approach winter with caution, advising an increased focus on self-care, including a balanced diet and ...